Stovetop Indian Potato Lentil Stew
Ingredients
- 1 Tbsp garlic-infused olive oil
- 1 Tbsp ginger root, peeled and grated
- 3 1/4 tsp curry powder
- 1 1/2 tspĀ garam masala
- 1 14.5-ounce can diced tomatoes, undrained
- 1 cup water
- 1 potato with skin, cut into 1/2 inch pieces
- 1 medium sweet potato, with skin, cut into 1/2 inch pieces
- 2 medium carrots, cut into 1/4 inch pieces
- 1 15.5-ounce canĀ lentils
- 1/2 tsp salt
- 1 1/2 cup green beans, fresh or frozen, cut into 1-inch pieces
- 1/2 cup canned coconut milk
Instructions
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In a stockpot or large saucepan, warm the oil over medium-high heat. Add the ginger and stir for 30 seconds.
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Add the curry powder and garam masala and stir continuously until spices are fragrant and have turned a shade darker, about 1 minute.
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Add the tomatoes and water and scrape the pan to loosen any spices that have stuck to the bottom.
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Add the potatoes, sweet potatoes, carrots, lentils, and salt. Cover the pot, bring to a boil, and then reduce the heat. Simmer until the potatoes are nearly cooked through but are not quite fork tender, about 12 to 15 minutes.
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Add the green beans, replace the lid, and continue cooking until green beans are tender and potatoes and carrots are soft about 5 minutes.
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Stir in the coconut milk and simmer uncovered for about 2 minutes to allow the flavors to blend.